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I'm a Bright Now Woman!

It's Time To Jump Start Your Life! Become a Bright Now Woman!

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Are you stuck in a rut? How many times have you felt this?

Do you want to move forward, take action or develop, but are unaware of which path to take? Do you feel something is just not right, but just can’t put your finger on what the problem is?

If yes, then don’t worry, all you have to do is to equip yourself with the skillset to move from where you are today to where you want to be and as a result, living the life you want. You can make a start today and sign up for the ‘Jump Start Your Life’ programme.

The ‘Jump Start Your Life’ programme is where you can guide and examine your goals and dreams to understand the steps you are required to take bring you to the point where you feel you have resolved both internal and external challenges around goal setting.

Do you have your goals but hit a brick wall when trying to achieve them? This programme is designed to support you every step of the way, from the conception of your goal, through to breaking through the personal barriers that have been preventing you achieving them.

The training is based on the principles of both positive and forward thinking and aims to assist you to view your life in a positive way, for example, seeing the ‘glass as half full’ rather than the ‘glass half empty’. Together with a clear action plan (see below) you will see your goals develop into clear, achievable and tangible targets.

Do you sometimes feel like you are juggling too many things all at once? Is your to-do list overrunning?

If you could spend some more time doing the things that were important to you how would you spend it?
Many employers are facing financial constraints and undertaking cost saving exercises. As a result employers are expecting the same or increased productivity from their staff but providing fewer resources.

Working long hours and working from home are on the increase. This has impacted on the quality of life.
However, the problem of work-life balance is not isolated to those in full time employment. The principle of finding the correct balance is also applicable to:

• Stay at home parents

• Full/ Part-Time Students

• Self-Employed

The lack of the correct work-life balance may manifest in the suffering of one or more of the following:

• Feeling overwhelmed

• Stress and or stress related illnesses

• Insufficient time to pursue hobbies and enjoyable activities

• A lack of time spent with family and friends

• Relationship breakdown

• Physical and mental exhaustion

• Disturbed sleep patterns

This course will guide each participant in finding the correct balance for them, by sharing tools to enhance your life, resulting in a happier, focused and more productive YOU.

Effective goal setting is a skill. It involves the use of key strategies to assist the formation of clear, realistic and achievable goals. At Bright Now Coaching we teach these skills and once learnt, they can be applied to set and achieve goals in any area of your life.

Why wait until the month of January to decide to make life changes? In fact, most New Year resolutions are ineffective because they're not formed on the elements of sound goal setting. At any point in the year one can analyse, assess and make significant life changes.

One of the features of the ‘Jump Start Your Life’ course is that you will learn how to construct your own personalised action plan for the next twelve months to enhance at least one aspect of your life. You will feel the benefits of this immediately.

• an increased level of motivation and empowerment
• an increased self-esteem
• created an individual personal development plan
• acquired the skills to effectively set achievable goals for both your work and personal environment
• tools to harmonise your life and find a work-life balance that is right for you

For More Information Email: info@brightnowcoaching.com

Work - Life Balance

I'm moving forward...

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I'm getting results...

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Getting What You Want!!

I'm more happy!

Personal Action Plan - Happy New Year!! Happy New You!!

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At The End Of The Day You Will Have:

Bright Now Coaching Ltd 2010

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